Service Description

Please schedule with payment online prior to session. Do you have a particular area in your life that is bringing you stress? Mindfulness is a powerful practice that can help you release it. By combining positive psychology and mindfulness, we will address your personal goals so that you can thrive! Stress is an underlying cause of numerous chronic illnesses and pain. Through meditation, physical symptoms can be reduced. While it is not a substitute for professional medical attention, it can work well in conjunction with other therapies.

Cancellation Policy

For a cancellation refund, please contact us prior to 48 hours in advance via your account on the website. Cancellations made prior to 24 hours in advance will receive class credit but need to be cancelled by email (confirmation will be sent). Cancellations made with less than 24 hours notice will be charged full amount.

Contact Details